Through guided prompts, ritual practices, quiet time in nature, gentle somatic work, and space for expression, we invite words, images, movements, and stories to surface. Every retreat is a homecoming — into authenticity, not about performance, but about presence, expression, and remembering what truly matters.
These are also spaces where women’s rhythms are honoured: the ebb and flow of energy, the thresholds of cycle and season, the passages of menopause and midlife. Here, slowness and strength walk hand in hand.
If you long to step out of the fast world and return to yourself, these retreats will meet you where you are.
A DIFFERENT PACE:
A week of movement, reflection & Nature. In Messinia, Greece
For women longing for a slower pace, deeper connection
and time to reconnect with themselves. Cohosting with Christine Winge Strandmann who is a traumasensitive Yoga and somatic mindfulness instructor.
*gentle embodiment practices & yoga
*guided meditation
*reflective writing / journaling
*ritual art in nature time by the sea & a waterfall excursion
*organic, farm-to-table food
June 12 – 17, 2027
More details will follow. Please contact me to pre-register and save your space.
Location: Mazi Wellness Center & Eco Farm
Polystari 24005, Messinia, Peloponnes, Greece